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Join us as we speak with Claudia Quintanilla about the importance of addressing men’s mental health, the cultural factors that can influence emotional well-being, and how we can better support the men in our lives on their journey toward healing, connection, and resilience. |
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PTSD is a condition that can develop after a person experiences or witnesses a traumatic event causing individuals to experience anxiety, sadness, anger, difficulty concentrating, trouble sleeping, or feeling constantly on alert. Support and treatment are available to help individuals heal and recover. |
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Imperial County Behavioral Health Services, in collaboration with the Humane Society of Imperial County, identifies shelter dogs with the potential to be professionally trained to provide emotional support and comfort to clients during appointments and community outreach events. |
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The Imperial Valley LGBT Resource Center offers comprehensive programs, support groups, and valuable resources. The Center is dedicated to empowering individuals and fostering a stronger, more connected community. |
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Building healthy habits can positively impact mental health by reducing stress, improving mood, and supporting cognitive function. Practicing simple healthy habits daily can help lower the risk of depression and improve overall emotional well-being. |
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